A life without creativity is a life lived in monochrome. Engaging in playful, creative activities is an act of subversion in a society where the norm is to live our life on autopilot. Many of us feel too constrained by the demands of everyday life to follow our passion and reach our full creative potential. In this article I’d like to show you how you can work with the seven chakras and restore your life to its full spectrum of rainbow colours.
Creativity boosts our health and wellbeing. It helps us to problem solve and find creative solutions to life’s inevitable roadblocks. Creativity connects us to our self and to others. A life lived creatively is one filled with moments of wonder and awe. So, what do we do when inspiration runs dry? The painter’s canvas remains blank. Words refuse to flow from the writer’s pen. A chef’s culinary creations lack the magic ingredient. Or a parent can’t find the words for making up a bedtime story to soothe a fractious child. When life has lost its lustre, we can turn to the chakra system to get our creative juices flowing and bring life back to life again.
Read more of this Aspire Magazine article...
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Disclaimer: if you have any concerns about your health or suitability to do yoga, please consult a medical professional before attempting any of the yoga routines in this blog.