Welcome to The Yoga Through the Year book's website. I'm Jilly Shipway the author of the Yoga Through the Year book.
To find out more about my approach and the book go to the About Page.
To find yoga inspiration for the season you are in go to the Seasons menu above.
For Seasonal Yoga with a Celtic flavour go to the Celtic Connections tab above.
To find out more about my approach and the book go to the About Page.
To find yoga inspiration for the season you are in go to the Seasons menu above.
For Seasonal Yoga with a Celtic flavour go to the Celtic Connections tab above.
Chakras for Creativity shows you how to become your most creative self through yoga, meditation and chakra visualisations.
www.chakrasforcreativity.com |
For more year-round inspiration for your yoga practice, check out my Yoga by the Stars book. It's a month-by-month guide to using celestial wisdom in your yoga practice.
www.yogabythestars.com |
Seasonal Yoga Online Study Courses & Resources - Get Inspired!
Find fresh inspiration for your Seasonal Yoga practice with my online courses, workbooks and digital downloads. On my online teaching platform you will find a treasure trove of yoga practices, meditations, visualisations, and relaxations to uplift your home yoga practice or refresh your teaching.
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Sign up (at foot of this page) for my Yoga Through the Year newsletter for fantastic discounts on all my online courses and resources.
Find out more...
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Sign up (at foot of this page) for my Yoga Through the Year newsletter for fantastic discounts on all my online courses and resources.
Find out more...
Introduction to Seasonal Yoga - Free Online Course
Connect with the cycle of the seasons to find balance in your life
This free mini-course gives you a comprehensive guide to the seasonal yoga approach and furnishes you with all the background information that you need to progress on to one of my Yoga Through the Year paid courses. I invite you, to take the first step towards increasing your seasonal awareness and empowering yourself to creatively integrate seasonal wisdom into your yoga practice and life.
Find out more...
This free mini-course gives you a comprehensive guide to the seasonal yoga approach and furnishes you with all the background information that you need to progress on to one of my Yoga Through the Year paid courses. I invite you, to take the first step towards increasing your seasonal awareness and empowering yourself to creatively integrate seasonal wisdom into your yoga practice and life.
Find out more...